Hello and welcome, I'm Mike Minarsich, Founder of this eclectic mix of different products that are actually all connected. I am an author, certified meditation, nutrition and sleep coach. Each of these pursuits came about as a result of my journey seeking total well-being. While it has not been perfect, I have come to a place of peace and calm focus which allows me to live in the moment most of the time. I'm sharing that journey here. Ask questions, we are here to help. Check out the "About" and "Blog" sections for more details on how to get started. You have nothing to lose except stress, anxiety, depression, insomnia, chronic pain and more. Sound crazy? I agree, yet here I am having achieved success in every area of my life. Not perfection, but peace, comfort and general well-being. You can too.